3 almost instant creamy Recipes
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textured vegetable protein and13 Moretextured vegetable protein, quick-cooking rolled oats (not instant according to the cookbook), dried oregano, dried basil, flakes, dried parsley flakes, onion, granules, garlic granules, mustard powder, water (almost-boiling), organic ketchup, soy sauce (or tamari or bragg s), creamy peanut butter (can also use tahini, or any other nut or seed butter), whole wheat pastry flour, nutritional yeast25 min, 14 ingredients -
Cheater (Almost) Instant Creamy Seafood Chowder
condensed cream of potato soup, milk and4 Morecondensed cream of potato soup, milk, clams , including juice, frozen scallops, thawed, frozen mixed vegetables (corn, peas and carrots), frozen shrimp, pre-cooked type, thawed15 min, 6 ingredients -
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