147 all corn black bean Recipes
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carrots, sliced, celery ribs, chopped, onion, chopped and12 Morecarrots, sliced, celery ribs, chopped, onion, chopped, chili powder, ground cumin, cayenne pepper, butter, king arthur unbleached all-purpose flour, milk, kidney beans, rinsed and drained, black beans, rinsed and drained, whole kernel corn, drained, diced tomatoes, undrained, chopped green chilies, tube (11-1/2 oz) refrigerated corn bread twists40 min, 15 ingredients
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water, chopped onion, chicken bouillon, instant granules and14 Morewater, chopped onion, chicken bouillon, instant granules, garlic cloves, minced, ground black pepper, fat free sour cream, nonfat dry milk powder, all-purpose flour, chicken breasts, shredded cooked (about 8 oz), no-salt-added tomato sauce, diced green chili peppers, drained, fresh cilantro, snipped (or 1/2 tsp ground coriander), corn tortillas , 6-inch-cut into 1-inch-wide strips, black beans (or kidney beans canned , rinsed and drained), reduced-fat monterey jack cheese, shredded (2 oz), fresh cilantro leaves (optional)45 min, 17 ingredients
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olive oil, chopped onion, chopped green bell pepper and19 Moreolive oil, chopped onion, chopped green bell pepper, garlic cloves, minced, serrano chile, minced, all-purpose flour, turkey tenderloin , cut into bite-sized pieces, no-salt-added tomato paste, chili powder, ground cumin, freshly ground black pepper, salt, fat-free , less-sodium chicken broth, bay leaves, diced tomatoes, drained, pinto beans, rinsed and drained, black beans, rinsed and drained, no-salt-added whole-kernel corn, drained, chopped fresh cilantro, crushed baked tortilla chips (about 4 oz), diced peeled avocado, lime wedges22 ingredients
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poblano chiles, chopped red bell pepper and17 Morepoblano chiles, chopped red bell pepper, fresh corn kernels, chopped green onion, pine nuts, toasted (optional), garlic cloves, minced, crumbled cheese, divided (pepper jack or chipotle jack kicks it up a notch), chopped fresh cilantro, salt, divided, black beans, divided, butter, ground cumin (or to taste), ground nutmeg, all-purpose flour, chipotle chile, seeded and minced (canned ), chipotle adobo sauce (optional), low-fat milk, dry breadcrumbs, corn chips1 hour , 19 ingredients
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olive oil, skinless, boneless chicken breast halves and15 Moreolive oil, skinless, boneless chicken breast halves, all-purpose flour, onion, diced, red bell pepper, diced, garlic, minced, chicken broth, yellow rice, stewed tomatoes, pinto beans, drained and rinsed, black beans, drained and rinsed, whole kernel corn, drained, diced green chile peppers, drained, coarsely chopped fresh cilantro, salt, pepper, ground cayenne pepper1 hour , 17 ingredients
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Family Fresh Green Bean Casserolefresh green beans, ends trimmed and8 Morefresh green beans, ends trimmed, butter , divided in half-2 x 2tbsp, chopped vidalia onion, all-purpose flour, low fat sour cream, freshly ground black pepper, corn flakes, (recommended : corn flakes), grated mozzarella cheese, mushrooms , portabella (actually a few calories less than regular but analyzer would not take portabella s...sigh)9 ingredients
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Sunday Startup Pork and Beans (Michele Urvater)dried pea or navy beans, soaked and drained and17 Moredried pea or navy beans, soaked and drained, blackstrap molasses, dry mustard, salt and freshly ground black pepper, italian sweet sausage, chunk salt pork, garlic, finely minced, onion, finely chopped, sliced bacon, all purpose flour, yellow cornmeal, baking powder, salt, sugar, eggs, buttermilk or 1 cup yogurt mixed with 1 cup milk, thawed frozen corn kernels, corn oil3 hour 15 min, 18 ingredients
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Georgia Rainbow Trout with Butter Bean Succotash (Emeril Lagasse)butter, diced red onion, minced garlic and24 Morebutter, diced red onion, minced garlic, cooked butter beans or baby lima beans, corn kernels, ripe tomatoes, seeded and diced, minced fresh thymes leaves, kosher salt, freshly ground black pepper, chicken stock, heavy cream, minced chives, pickled okra, vegetable oil, rainbow trout fillets, all-purpose flour, essence , recipe follows, salt, white pepper, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme45 min, 27 ingredients
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Beef Rib Chilibeef ribs , see cook's note, kosher salt and35 Morebeef ribs , see cook s note, kosher salt, freshly ground black pepper, chili powder , recipe follows, onions, diced, vegetable oil, garlic, peeled and smashed, tomato paste, ground cumin, ground coriander, dried oregano, tequila, whole tomatoes, crushed (28 oz), bay leaves, black beans , recipe follows, chopped cilantro leaves, for garnish, chopped parsley leaves, for garnish, cornbread , recipe follows, special equipment : a dutch oven or a large 12-quart pot with tight-fitting lid, ancho chiles, dried, chipotle chile, dried, habanero chile, dried, cumin seeds, toasted, dried oregano, paprika, ground cinnamon, dried black beans, corn kernels , preferably fresh when available, see cook s note, cornmeal, all-purpose flour, sugar, baking powder, fine salt, buttermilk, unsalted butter, melted, egg, seeded and chopped jalapeno pepper3 hour 45 min, 37 ingredients
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Vegetarian Chorizo, Roasted Butternut and Zucchini Chili Potred bell pepper and25 Morered bell pepper, butternut squash, peeled, seeded and chopped, extra virgin olive oil, plus more for drizzling, freshly grated nutmeg, ground cinnamon, kosher salt & freshly ground black pepper, vegetable stock (original recipe called for chicken stock), loosely packed tender sun-dried tomato (not packed in oil), soy chorizo, crumbled, zucchini , halved lengthwise, seeded and chopped, onion, chopped, recipe roasted garlic paste, recipe below (or 2 heads roasted garlic), chopped fresh cilantro, plus more for serving, dried mexican oregano, seeded pureed chipotle chiles in adobo, black beans, rinsed and drained, red kidney beans, rinsed and drained, crushed fire-roasted tomatoes (or diced tomatoes with green chilies), butter, corn muffins, seafood seasoning , such as old bay, shaved manchego cheese , for serving, heads garlic, tops trimmed off to expose all of the cloves, extra virgin olive oil, honey, kosher salt & freshly ground black pepper1 hour 40 min, 26 ingredients
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Southwestern Haystacksspaghetti or 375 g fettuccine pasta, butter and14 Morespaghetti or 375 g fettuccine pasta, butter, onion, chopped, boneless beef grilling steak , cut into thin strips, all-purpose flour, chili powder, ground cumin, milk, salsa, tomato paste, corn kernel, thawed if frozen, kidney beans or 1/2 cup black beans, canned, drained, rinsed, salt, canadian cheddar cheese or 1/2 cup monterey jack cheese, shredded, light sour cream (optional), fresh cilantro, chopped (optional)25 min, 16 ingredients
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Pebbles and Rocks Saladgarbanzo beans, cooked, black beans, cooked and12 Moregarbanzo beans, cooked, black beans, cooked, pinto beans, cooked, corn kernel (fresh cooked, canned , thawed frozen all ok), red bell pepper, chopped, fresh chives, chopped, cilantro, fresh chopped, red onion, chopped, garlic clove, minced, hot pepper, seeded and minced (serrano & jalapeno ok), olive oil, red wine vinegar, salt , to taste, pepper , to taste12 min, 14 ingredients
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Sunset Magazine's Frito Pielean ground beef (7% fat), garlic powder, salt and12 Morelean ground beef (7% fat), garlic powder, salt, all-purpose flour, black beans, rinsed and drained (i prefer kidney beans), ground dried new mexico chiles or 3 tbsp regular chili powder, frito corn chips (15 oz bag), diced white onions, shredded good quality cheddar cheese, shredded iceberg lettuce or 2 cups lettuce, diced fresh tomato, sour cream, green onion, black olives, jalapeno26 min, 15 ingredients
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Vegetarian Chili (The Eat Clean Diet Page 155)olive oil, white onion, chili powder, kidney beans and9 Moreolive oil, white onion, chili powder, kidney beans, yellow split peas, black beans, romano beans, corn kernels, vegetable broth, crushed tomatoes, tvp, all bran buds, dark chocolate13 ingredients
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Jazzy Skinny Beans - Black Eye Peas W/ Sweet Corndry uncooked black-eyed peas (or 6 15oz small cans cooked... and10 Moredry uncooked black-eyed peas (or 6 15oz small cans cooked ), water, frozen sweet corn (yellow ), tomato sauce (i use hunt s unsalted), onion (i use yellow ), red bell pepper, ripe tomatoes (optional or can use in place of the tomato sauce), vegetable oil, ground cayenne pepper (or 2 habanero peppers), salt, all purpose seasoning50 min, 11 ingredients
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Sunny's Southwestern Chicken Pot Pie (Sunny Anderson)sazon seasoning blend and18 Moresazon seasoning blend, all-purpose flour, plus more for rolling, butter, cut into pieces and frozen, salt, chicken thighs and legs, fresh thyme, garlic , 4 smashed the other 2 thinly sliced, salt, butter, olive oil, serrano pepper, seeded and chopped, sazon seasoning blend, ground cumin, freshly ground black pepper, frozen peas , corn, onion, red pepper and black bean blend, all-purpose flour, milk, mexican crema, egg1 hour 20 min, 19 ingredients
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Southwestern Veggie Bakecarrots, peeled and sliced, celery ribs, chopped and13 Morecarrots, peeled and sliced, celery ribs, chopped, onion, chopped, chili powder, ground cumin, cayenne pepper, butter or 2 tbsp margarine, all-purpose flour, milk, kidney beans, rinsed and drained, black beans, rinsed and drained, whole kernel corn, drained, diced tomatoes, undrained, chopped green chilies, refrigerated cornbread , twists50 min, 15 ingredients
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Skillet Tortilla Casseroleolive oil, chopped onion and15 Moreolive oil, chopped onion, frozen whole-kernel corn, thawed and divided, dried oregano, ground cumin, garlic clove, crushed, all-purpose flour, no-salt-added whole tomatoes, undrained and chopped, black beans, drained, chopped green chiles, corn tortillas, quartered, sliced green onions, chopped fresh cilantro, divided, shredded sharp cheddar cheese, paprika, sliced radishes, low-fat sour cream17 ingredients
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