4 ala provencal Recipes

chuck beef (cut into 1 cubes ), carrots sliced, onions, chopped, scallions, chopped, red peppers chopped into large pieces, celery stalks, sliced, garlic minced well, sliced mushrooms ( i used bella), beef stock, dry sherry, dry red wine, sun dried tomatoe paste, tomatoe paste, smoked paprika, herb de provence, salt , pepper, all purpose seasoning, flour mixture, flour, thyme, salt - pepper, garlic powder, sazon seasoning (found in spanish section), paprika, lard

whole chicken, cut up, green pepper strips, tomatoes, cut in wedges (or 1 large can), garlic, minced, bay leaf, thyme, oregano, basil, italian sausage, sliced onions, salt and pepper, flour, water, egg noodles

olive oil, grouper fillets, onion, finely chopped, chopped canned tomatoes, pitted cured black olives, parsley, red pepper flakes, salt and pepper