3 ahead burgers Recipes

starkist flavor fresh tuna in water, mayonnaise, mustard, turmeric, garlic powder, black pepper, equal sugar substitute or 1/2 tsp splenda sugar substitute, atkin friendly hamburger buns , plus, extra atkin friendly hamburger bun, unseasoned breadcrumbs (see note below ), butter, iceberg lettuce, mayonnaise, mustard, onion, pickle, hard-boiled egg

whole wheat rolls, preferably crusty ones, tuna fish, grated gouda cheese, dill, dried basil, tartar sauce, chopped onion, chopped celery, hot sauce