132883 african spiced barley okra tomatoes Recipes

chopped fresh mint, grated fresh lemon rind, fresh lemon juice, salt, crushed red pepper flakes, water, uncooked pearl barley, chopped tomatoes, chopped green onion, capers, chopped pitted kalamata olives, extra virgin olive oil

boneless beef cube, white potatoes, cubed, carrots, chopped, barley, diced tomatoes, green pepper, diced, onion, chopped, celery (optional), bay leaves, salt & pepper, beef base (powder ), water

barley, wash and drain, garlic clove, chopped, olive oil, margarine or 4 tbsp butter, white mushrooms, cleaned and cut up, red onion, chopped, carrot, chopped, chicken broth, heated, dried thyme, dry oregano, dry basil, parmesan cheese, grated, sour cream, tomatoes, cut in half, lemon juice, salt & pepper

dried wild mushrooms , such as porcini, boiling water, vegetable oil, stewing beef , cut into 1/4-inch pieces, onions, finely chopped, stalks celery, peeled and thinly sliced, carrots, peeled and diced, garlic cloves, minced, salt, cracked black peppercorns, dried thyme leaves, bay leaf, pearl barley, rinsed, tomato paste, beef broth, sour cream, fresh dill, finely chopped

barley, water, vegetable stock base (you can find this by the chicken bullion), onion, tomatoes, olive oil, balsamic vinegar, minced fresh basil, minced fresh parsley, minced oregano, grated pecorino cheese (optional)

chopped fresh mint, divided, grated lemon rind, fresh lemon juice, divided, salt, divided, crushed red pepper, garlic cloves, minced, yellowfin tuna steaks, water, uncooked pearl barley, chopped tomato, chopped green onions, capers, chopped pitted kalamata olives, extravirgin olive oil

water, quick-cooking barley, salt, tomatoes, halved, green onions, chopped, olive oil, minced fresh parsley, lemon juice, pepper

ground turkey or beef, onions, chopped, chopped celery, water, beef broth, quick-cooking barley, diced tomatoes with garlic and onion, undrained, worcestershire sauce, salt, dried basil

lean ground beef (90% lean), sliced celery, chopped onion, water, reduced-sodium beef bouillon granules, chili powder, pepper, quick-cooking barley, diced tomatoes, undrained

carrot, chopped, onion, chopped, celery rib, chopped, minced fresh gingerroot, olive oil, garlic clove, minced, dried lentils, rinsed, pearl barley, diced tomatoes with mild green chilies, water, vegetable broth, ground cumin, reduced-sodium soy sauce

ground cumin, chili powder, salt, ground cinnamon, dried mint flakes, garlic powder, red pepper flakes, chicken thighs, canola oil, chopped onions, chopped red bell pepper, soy sauce, chicken broth, uncooked pearl barley, diced tomatoes, drained, chopped green onions

sesame oil, purple onion, finely chopped, pearl barley, rinsed, tomato paste, chili powder (optional), sea salt , to taste, ground pepper , to taste, kale, shredded (not packed), water, almonds, toasted

black beans, rinsed and drained, cooked barley, diced tomatoes and green chilies, undrained, fresh spinach , torn into bite sized pieces, taco seasoning, reduced-fat cheddar cheese, whole wheat tortillas

chopped fresh mint, divided, grated lemon rind, fresh lemon juice, divided, fresh lemon juice, divided, salt, divided, crushed red pepper flakes, garlic cloves, minced, yellowfin tuna steaks, water, uncooked pearl barley, chopped tomatoes, chopped green onion, capers, chopped pitted kalamata olives, extra virgin olive oil

ground chicken (turkey can also be used), quick-cooking barley, italian tomatoes, diced and not drained, onion, diced fine, carrots, diced fine (medium size), celery, diced fine, potatoes, drained and chopped, chicken broth, garlic, minced (more or less to taste), worcestershire sauce, fresh basil, chopped, fresh parsley, chopped, olive oil (to saute the chicken and vegetables), salt, pepper, parmesan cheese, fresh spinach

cooked barley, molasses, tomato puree, water, honey, diced white onion, sea salt, garlic powder, turmeric, freshly ground black pepper

water, salt, black pepper, poultry seasoning, dried oregano, dried rosemary, chicken pieces, skinned, bay leaf, diced carrot, diced celery, diced peeled potato, diced onion, diced green bell pepper, uncooked pearl barley, diced tomatoes, undrained

chopped onion, chopped celery, garlic clove, minced, butter, reduced-sodium chicken broth, dried lentils, rinsed, dried basil , oregano and rosemary, crushed, pepper, cubed fully cooked ham, sliced fresh carrots, quick-cooking barley, diced tomatoes, undrained