Scented Mediterranean Salad Recipe

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Scented Mediterranean Salad
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  1. Peel the fruits and chop it.
  2. Wash the salad leaves and cut it, then add (if you have) yuzu's peel, and stripes of smoked salmon.
  3. Dress it with salt pepper and the extra virgin olive oil.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.62 Kcal (631 kJ)
Calories from fat 60.6 Kcal
% Daily Value*
Total Fat 6.73g 10%
Cholesterol 9.58mg 3%
Sodium 573.98mg 24%
Potassium 532.95mg 11%
Total Carbs 10.11g 3%
Sugars 3.49g 14%
Dietary Fiber 3.12g 12%
Protein 10.46g 21%
Vitamin C 30mg 50%
Vitamin A 0.7mg 22%
Iron 31.8mg 177%
Calcium 113.3mg 11%
Amount Per 100 g
Calories 47.62 Kcal (199 kJ)
Calories from fat 19.16 Kcal
% Daily Value*
Total Fat 2.13g 10%
Cholesterol 3.03mg 3%
Sodium 181.48mg 24%
Potassium 168.51mg 11%
Total Carbs 3.2g 3%
Sugars 1.1g 14%
Dietary Fiber 0.99g 12%
Protein 3.31g 21%
Vitamin C 9.5mg 50%
Vitamin A 0.2mg 22%
Iron 10.1mg 177%
Calcium 35.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
  • 4

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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