Directions:
- Combine first 4 ingredients in a large bowl.
- Whisk together buttermilk and oil, and stir into baking mix mixture until blended. Stir in chopped bell pepper.
- Turn dough out onto a lightly floured surface; knead 1 to 2 minutes. Press dough into an 11- x 7-inch rectangle on a lightly greased baking sheet.
- Bake at 400° for 20 to 25 minutes or until golden brown. Allow to cool slightly; invert onto a cutting board, and cut into squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.53 Kcal (1539 kJ) | ||
| Calories from fat | 165.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.35g | 28% | |
|---|---|---|---|
| Cholesterol | 2.26mg | 1% | |
| Sodium | 995.15mg | 41% | |
| Potassium | 104.32mg | 2% | |
| Total Carbs | 45.53g | 15% | |
| Sugars | 2.83g | 11% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 5.74g | 11% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 2.7mg | 15% | |
| Calcium | 96.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 359.31 Kcal (1504 kJ) | ||
| Calories from fat | 161.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.94g | 28% | |
|---|---|---|---|
| Cholesterol | 2.21mg | 1% | |
| Sodium | 972.9mg | 41% | |
| Potassium | 101.99mg | 2% | |
| Total Carbs | 44.51g | 15% | |
| Sugars | 2.77g | 11% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 5.61g | 11% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 2.6mg | 15% | |
| Calcium | 94.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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