Directions:
- Preheat oven to 350 degrees.
- Mix all ingredients in a shallow pan.
- Roast for 15 to 20 minutes, stirring occasionally, until lightly browned.
- Drain on absorbent paper, cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.92 Kcal (950 kJ) | ||
| Calories from fat | 185.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.67g | 32% | |
|---|---|---|---|
| Cholesterol | 3.82mg | 1% | |
| Sodium | 152.48mg | 6% | |
| Potassium | 241.1mg | 5% | |
| Total Carbs | 6.94g | 2% | |
| Sugars | 1.82g | 7% | |
| Dietary Fiber | 3.66g | 15% | |
| Protein | 7.64g | 15% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.1mg | 6% | |
| Calcium | 86.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 587.82 Kcal (2461 kJ) | ||
| Calories from fat | 481.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.53g | 32% | |
|---|---|---|---|
| Cholesterol | 9.89mg | 1% | |
| Sodium | 394.98mg | 6% | |
| Potassium | 624.55mg | 5% | |
| Total Carbs | 17.98g | 2% | |
| Sugars | 4.7g | 7% | |
| Dietary Fiber | 9.47g | 15% | |
| Protein | 19.79g | 15% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.9mg | 6% | |
| Calcium | 224.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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