Roasted Tomato Stock Recipe

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Roasted Tomato Stock
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Ingredients:

Directions:

  1. Cut tomatoes in half lengthwise. Combine tomatoes, salt, pepper and
  2. Half the oil in a large baking dish.
  3. Bake uncovered in a 375 degrees F.
  4. Oven for about 45 minutes, or until tomatoes are soft.
  5. Heat remaining oil in a large saucepan, add leek, carrots, onion,
  6. Mushrooms and garlic, cook, stirring until onion is soft. Stir in wine,
  7. Paste, herbs and water.
  8. Simmer uncovered for about 35 minutes or until
  9. Vegetables are soft.
  10. Add tomato mixture to pan, simmer uncovered for 5
  11. Minutes.
  12. Press mixture through a fine sieve, discard pulp. Pour stock into
  13. Saucepot and bring to a gentle boil. Remove from heat and ladle into
  14. Prepared jars leaving a 1 headspace. Process 20 minutes at 10 lb
  15. Pressure. Adjust pressure according to your altitude and / or style of
  16. Canner.
  17. Makes: 3 pints.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.42 Kcal (521 kJ)
Calories from fat 34.66 Kcal
% Daily Value*
Total Fat 3.85g 6%
Cholesterol 0.27mg 0%
Sodium 335.24mg 14%
Potassium 616.78mg 13%
Total Carbs 15.3g 5%
Sugars 8.97g 36%
Dietary Fiber 3.31g 13%
Protein 3.49g 7%
Vitamin C 28.9mg 48%
Vitamin A 1.8mg 58%
Iron 0.8mg 5%
Calcium 59.2mg 6%
Amount Per 100 g
Calories 27.27 Kcal (114 kJ)
Calories from fat 7.6 Kcal
% Daily Value*
Total Fat 0.84g 6%
Cholesterol 0.06mg 0%
Sodium 73.48mg 14%
Potassium 135.18mg 13%
Total Carbs 3.35g 5%
Sugars 1.96g 36%
Dietary Fiber 0.72g 13%
Protein 0.77g 7%
Vitamin C 6.3mg 48%
Vitamin A 0.4mg 58%
Iron 0.2mg 5%
Calcium 13mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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