Roasted Eggplant and Peppers Recipe

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Roasted Eggplant and Peppers
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Place eggplant, peppers, and onion in a nonstick baking dish.
  3. Drizzle with oil.
  4. Bake for 20 minutes, basting frequently.
  5. Arrange on a serving dish and garnish w/ basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.44 Kcal (802 kJ)
Calories from fat 133.09 Kcal
% Daily Value*
Total Fat 14.79g 23%
Sodium 7.02mg 0%
Potassium 400.18mg 9%
Total Carbs 13.79g 5%
Sugars 9.01g 36%
Dietary Fiber 5.1g 20%
Protein 1.42g 3%
Vitamin C 93mg 155%
Vitamin A 2.2mg 74%
Iron 37.7mg 210%
Calcium 21.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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