Calories in Usda Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free

78Calories

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Nutrition Facts Usda Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free

Amount Per 1 biscuits (1 NLEA serving)
Calories 77.51 Kcal (325 kJ)
Calories from fat 4.57 Kcal
% Daily Value*
Total Fat 0.51g 1%
Saturated Fat 0.1g 1%
Sodium 1.38mg 0%
Potassium 86.48mg 2%
Total Carbs 18.11g 6%
Sugars 0.22g 1%
Dietary Fiber 2.76g 11%
Protein 2.62g 5%
Vitamin C 2.3mg 4%
Iron 0.7mg 4%
Calcium 11.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (78 calories) 23 g
  • Cal: 3.9 %
  • Fat: 0.8 %
  • Carb: 6 %
  • Prot: 5.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.4%)
  • Fat (9.7%)
  • Protein (12.9%)
Usda Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free Good and Bad Points
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