Directions:
- In a 3 quart saucepan, add all ingredients except rice and bring to a boil over medium heat, stirring occasionally to combine.
- Lower heat, add rice and cover for 15 minutes, stirring occasionally to prevent sticking.
- Uncover and cook to desired consistency.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 488.24 Kcal (2044 kJ) | ||
| Calories from fat | 118.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.21g | 20% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 903.75mg | 38% | |
| Potassium | 188.48mg | 4% | |
| Total Carbs | 83.23g | 28% | |
| Sugars | 2.47g | 10% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 7.67g | 15% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 4.3mg | 24% | |
| Calcium | 45mg | 4% | |
| Amount Per 100 g | |||
| Calories | 128.58 Kcal (538 kJ) | ||
| Calories from fat | 31.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.48g | 20% | |
|---|---|---|---|
| Cholesterol | 8.04mg | 10% | |
| Sodium | 238.02mg | 38% | |
| Potassium | 49.64mg | 4% | |
| Total Carbs | 21.92g | 28% | |
| Sugars | 0.65g | 10% | |
| Dietary Fiber | 0.54g | 8% | |
| Protein | 2.02g | 15% | |
| Vitamin C | 0.7mg | 4% | |
| Iron | 1.1mg | 24% | |
| Calcium | 11.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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