Directions:
- Beat egg and flour together until smooth.
- Pour over a hot griddle and cook for 2 miin.
- Spread with red beans.
- Roll up and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 311.24 Kcal (1303 kJ) | ||
| Calories from fat | 80.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.96g | 14% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 852.62mg | 36% | |
| Potassium | 326.08mg | 7% | |
| Total Carbs | 48.04g | 16% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 6.76g | 27% | |
| Protein | 10.18g | 20% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 3.8mg | 21% | |
| Calcium | 135.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 235.67 Kcal (987 kJ) | ||
| Calories from fat | 61.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.79g | 14% | |
|---|---|---|---|
| Cholesterol | 30.98mg | 14% | |
| Sodium | 645.6mg | 36% | |
| Potassium | 246.9mg | 7% | |
| Total Carbs | 36.37g | 16% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 5.12g | 27% | |
| Protein | 7.71g | 20% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.9mg | 21% | |
| Calcium | 102.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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