Recaito Recipe

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Recaito
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Ingredients:

Directions:

  1. Place the onion and garlic in the work bowl of a food processor fitted with the metal blade.
  2. With the motor running, add the remaining ingredients, one at a time and process, until the mixture is smooth.
  3. Set aside the amount you need for the recipe you're preparing.
  4. Pack the remaining recaito in 1/2-cup portions in sealable plastic bags and store in freezer.
  5. *** Cooks notes:
  6. *** Ajices Dulces, also known as cachucha or ajicitos are tiny sweet peppers with a hint of heat. They range in color from light to medium green and yellow to red and orange. They add freshness and an herby note to anything you cook. Do not mistake them for Scotch bonnet or Habanero chilies (which they look like)-those two pack a wallop when it comes to heat.
  7. *** Culantro is not cilantro. It has long leaves with tapered tips and serrated edges. When it comes to flavor, culantro is like cilantro times ten.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4.53 Kcal (19 kJ)
Calories from fat 0.3 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 0.64mg 0%
Potassium 13.48mg 0%
Total Carbs 1g 0%
Sugars 0.03g 0%
Dietary Fiber 0.07g 0%
Protein 0.19g 0%
Vitamin C 1mg 2%
Iron 0.1mg 0%
Calcium 5.6mg 1%
Amount Per 100 g
Calories 138.32 Kcal (579 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 0%
Sodium 19.46mg 0%
Potassium 411.17mg 0%
Total Carbs 30.54g 0%
Sugars 1g 0%
Dietary Fiber 2.08g 0%
Protein 5.66g 0%
Vitamin C 30.7mg 2%
Iron 2mg 0%
Calcium 171.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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