Raspberry Mousse Recipe

Posted by
Rate It!
Raspberry Mousse
Add your photo!
Count
Calories

Ingredients:

  • 1 envelope unflavored gelatin
  • 1/3 cup orange juice
  • 2 egg whites stiffly beaten
  • 1-1/2 cups whipping cream whipped
  • additional whipped cream

Directions:

  1. Drain raspberries reserving juice then add enough water to juice to make 1 cup.
  2. Process raspberries in blender then strain raspberries and discard seeds.
  3. Soften gelatin in orange juice.
  4. Combine raspberry juice, pulp, gelatin mixture and sugar in saucepan and bring to boil.
  5. Stir constantly them remove from heat and cool.
  6. Stir liqueur into mixture then chill until consistency of unbeaten egg white.
  7. Fold egg whites and whipped cream into raspberry mixture.
  8. Spoon into individual serving dishes then chill until firm and garnish with whipped cream.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 853.33 Kcal (3573 kJ)
Calories from fat 319.89 Kcal
% Daily Value*
Total Fat 35.54g 55%
Cholesterol 80.03mg 27%
Sodium 18.58mg 1%
Potassium 630.35mg 13%
Total Carbs 108.78g 36%
Sugars 46.83g 187%
Dietary Fiber 10.2g 41%
Protein 25.29g 51%
Vitamin C 34.8mg 58%
Vitamin A 1.5mg 50%
Iron 4.4mg 25%
Calcium 315.4mg 32%
Amount Per 100 g
Calories 369.63 Kcal (1548 kJ)
Calories from fat 138.56 Kcal
% Daily Value*
Total Fat 15.4g 55%
Cholesterol 34.67mg 27%
Sodium 8.05mg 1%
Potassium 273.04mg 13%
Total Carbs 47.12g 36%
Sugars 20.29g 187%
Dietary Fiber 4.42g 41%
Protein 10.95g 51%
Vitamin C 15.1mg 58%
Vitamin A 0.7mg 50%
Iron 1.9mg 25%
Calcium 136.6mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top