Rainbow Fruit Delight Recipe

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Rainbow Fruit Delight
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Ingredients:

Directions:

  1. Preparation
  2. COAT 9 x 5-inch baking pan with nonstick cooking spray.
  3. For Mandarin Orange Layer - DISSOLVE orange gelatin in 1/2 cup boiling water in small bowl. Let stand for 10 minutes. Place dissolved gelatin, mandarin oranges and 1 cup evaporated milk in blender; cover. Puree for 10 seconds or until well blended. Pour into loaf pan. Refrigerate for 30 minutes or until set.
  4. For Pineapple Lemon Layer - FOLLOW process for Mandarin Orange Layer substituting lemon gelatin and crushed pineapple. Pour mixture over Mandarin Orange Layer. Refrigerate for 30 minutes or until set.
  5. For Strawberry Layer - FOLLOW process for Mandarin Orange Layer substituting strawberry gelatin and strawberries. Pour mixture over Pineapple Lemon Layer. Refrigerate for at least 4 hours or overnight.
  6. TO UNMOLD: Run point of knife around top of pan. Dip pan into a large pan of warm water for 15 to 20 seconds. Lift from water. Place serving platter on top of pan. Invert mold and platter together, shake slightly to loosen. Gently remove mold. Cut into slices and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.58 Kcal (254 kJ)
Calories from fat 4.25 Kcal
% Daily Value*
Total Fat 0.47g 1%
Cholesterol 2.36mg 1%
Sodium 174.48mg 7%
Potassium 46.8mg 1%
Total Carbs 7.31g 2%
Sugars 6.15g 25%
Dietary Fiber 0.56g 2%
Protein 3.57g 7%
Vitamin C 12.9mg 22%
Calcium 28.5mg 3%
Amount Per 100 g
Calories 59.34 Kcal (248 kJ)
Calories from fat 4.17 Kcal
% Daily Value*
Total Fat 0.46g 1%
Cholesterol 2.31mg 1%
Sodium 170.9mg 7%
Potassium 45.84mg 1%
Total Carbs 7.16g 2%
Sugars 6.03g 25%
Dietary Fiber 0.55g 2%
Protein 3.49g 7%
Vitamin C 12.6mg 22%
Calcium 27.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

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