Directions:
- Combine all ingredients in slow cooker. Cook on high 4-5 hours or low 8-10 hours. Serve with cornbread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.99 Kcal (712 kJ) | ||
| Calories from fat | 95.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.59g | 16% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 139.12mg | 6% | |
| Potassium | 345.93mg | 7% | |
| Total Carbs | 4.66g | 2% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 15.54g | 31% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 2.5mg | 14% | |
| Calcium | 28.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 171.27 Kcal (717 kJ) | ||
| Calories from fat | 95.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.67g | 16% | |
|---|---|---|---|
| Cholesterol | 47.22mg | 16% | |
| Sodium | 140.18mg | 6% | |
| Potassium | 348.54mg | 7% | |
| Total Carbs | 4.7g | 2% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 15.66g | 31% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 2.5mg | 14% | |
| Calcium | 28.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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