Provolone Omelette Croissant Recipe

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Provolone Omelette Croissant
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Ingredients:

Directions:

  1. Using a medium or large saucepan, melt butter over medium heat.
  2. Crack the egg into the pan and break up the yolk but don't completely scramble. Sprinkle on black pepper to taste.
  3. Let fry over medium heat until bottom is done and it's easily flippable. Flip egg and while you let other side cook, add onions, yellow mustard, and half slice of the provolone cheese onto only one side of the egg.
  4. Flip empty side of egg over veggies and top with other slice provolone until melted. If your egg is already done cooking and top cheese has not yet melted, transfer to plate and microwave for 15-30 seconds.
  5. Place completed omelette in the middle of the croissant like a sandwhich and add extra mustard before closing, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.62 Kcal (1765 kJ)
Calories from fat 233.38 Kcal
% Daily Value*
Total Fat 25.93g 40%
Cholesterol 374.52mg 125%
Sodium 698.17mg 29%
Potassium 266.4mg 6%
Total Carbs 25.27g 8%
Sugars 1.23g 5%
Dietary Fiber 2.64g 11%
Protein 23.59g 47%
Vitamin C 2.3mg 4%
Iron 2.9mg 16%
Calcium 293.8mg 29%
Amount Per 100 g
Calories 197.91 Kcal (829 kJ)
Calories from fat 109.55 Kcal
% Daily Value*
Total Fat 12.17g 40%
Cholesterol 175.8mg 125%
Sodium 327.72mg 29%
Potassium 125.05mg 6%
Total Carbs 11.86g 8%
Sugars 0.58g 5%
Dietary Fiber 1.24g 11%
Protein 11.07g 47%
Vitamin C 1.1mg 4%
Iron 1.4mg 16%
Calcium 137.9mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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