Pork or Venison Pickle - Punjab, India Recipe

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Pork or Venison Pickle - Punjab, India
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Ingredients
12
Count
Nutrition
61
Calories
Total time
1500
Minutes
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Ingredients:

Directions:

  1. Cut pork into cubes and marinate in turmeric, chilli, salt and vinager.
  2. Overnight.
  3. Fry onions in oil till brown, fry ginger and garlic add coriander.
  4. Add meat and marinade and cook on low heat till tender and only oil remains.
  5. Bottle when cool. Keep in fridge and eat within 60 days. Let mature for a.
  6. Week after cooking before eating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.04 Kcal (256 kJ)
Calories from fat 25.74 Kcal
% Daily Value*
Total Fat 2.86g 4%
Cholesterol 6mg 2%
Sodium 158.7mg 7%
Potassium 25.83mg 1%
Total Carbs 1.22g 0%
Sugars 0.43g 2%
Dietary Fiber 0.31g 1%
Protein 7.5g 15%
Vitamin C 1.1mg 2%
Iron 1.1mg 6%
Calcium 7mg 1%
Amount Per 100 g
Calories 121.09 Kcal (507 kJ)
Calories from fat 51.06 Kcal
% Daily Value*
Total Fat 5.67g 4%
Cholesterol 11.9mg 2%
Sodium 314.84mg 7%
Potassium 51.25mg 1%
Total Carbs 2.43g 0%
Sugars 0.85g 2%
Dietary Fiber 0.62g 1%
Protein 14.87g 15%
Vitamin C 2.2mg 2%
Iron 2.2mg 6%
Calcium 13.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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