Directions:
- Cut pork into cubes and marinate in turmeric, chilli, salt and vinager.
- Overnight.
- Fry onions in oil till brown, fry ginger and garlic add coriander.
- Add meat and marinade and cook on low heat till tender and only oil remains.
- Bottle when cool. Keep in fridge and eat within 60 days. Let mature for a.
- Week after cooking before eating.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.04 Kcal (256 kJ) | ||
| Calories from fat | 25.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.86g | 4% | |
|---|---|---|---|
| Cholesterol | 6mg | 2% | |
| Sodium | 158.7mg | 7% | |
| Potassium | 25.83mg | 1% | |
| Total Carbs | 1.22g | 0% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 7.5g | 15% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 121.09 Kcal (507 kJ) | ||
| Calories from fat | 51.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 4% | |
|---|---|---|---|
| Cholesterol | 11.9mg | 2% | |
| Sodium | 314.84mg | 7% | |
| Potassium | 51.25mg | 1% | |
| Total Carbs | 2.43g | 0% | |
| Sugars | 0.85g | 2% | |
| Dietary Fiber | 0.62g | 1% | |
| Protein | 14.87g | 15% | |
| Vitamin C | 2.2mg | 2% | |
| Iron | 2.2mg | 6% | |
| Calcium | 13.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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