Calories in Usda Pork, fresh, loin, tenderloin, separable lean only

109Calories

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Nutrition Facts Usda Pork, fresh, loin, tenderloin, separable lean only

Amount Per 100 g
Calories 109 Kcal (456 kJ)
Calories from fat 19.53 Kcal
% Daily Value*
Total Fat 2.17g 3%
Saturated Fat 0.7g 4%
Cholesterol 65mg 22%
Sodium 53mg 2%
Potassium 399mg 8%
Protein 20.95g 42%
Iron 1mg 5%
Calcium 5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (109 calories) 100 g
  • Cal: 5.5 %
  • Fat: 3.3 %
  • Carb: 0 %
  • Prot: 41.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (17.6%)
  • Protein (82.4%)
Usda Pork, fresh, loin, tenderloin, separable lean only Good and Bad Points
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