Pork Casserole Recipe

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Pork Casserole
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Ingredients:

Directions:

  1. Cube left over pork
  2. Put into 2 quart casserole
  3. Add 2 cups vegetables
  4. Add celery soup
  5. Mix well
  6. Top with mashed potato
  7. Bake in 375 degree oven 30 minutes or until browned and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.53 Kcal (1087 kJ)
Calories from fat 41.12 Kcal
% Daily Value*
Total Fat 4.57g 7%
Cholesterol 55.37mg 18%
Sodium 433.45mg 18%
Potassium 702.84mg 15%
Total Carbs 33.77g 11%
Sugars 4.82g 19%
Dietary Fiber 5.42g 22%
Protein 20.51g 41%
Vitamin C 12.1mg 20%
Iron 3mg 16%
Calcium 67.1mg 7%
Amount Per 100 g
Calories 87.64 Kcal (367 kJ)
Calories from fat 13.88 Kcal
% Daily Value*
Total Fat 1.54g 7%
Cholesterol 18.7mg 18%
Sodium 146.36mg 18%
Potassium 237.33mg 15%
Total Carbs 11.4g 11%
Sugars 1.63g 19%
Dietary Fiber 1.83g 22%
Protein 6.92g 41%
Vitamin C 4.1mg 20%
Iron 1mg 16%
Calcium 22.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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