Directions:
- Mix 1/2 cup boiling water and sun-dried tomatoes in small bowl. Let stand until tomatoes soften, about 30 minutes. Drain; reserve soaking liquid. Chop tomatoes.
- Finely chop tomatoes and beans in processor. Blend in oil, vinegar and garlic. With machine running, gradually add 1/4 cup soaking liquid; puree. Season with salt and pepper. Transfer to bowl. (Can be made 1 day ahead. Cover and chill. Let stand at room temperature 30 minutes before serving.)
- Serve dip with cut-up vegetables.
- Per Serving: calories, 91; total fat, 3 g; saturated fat, 0.5 g; cholesterol, 0 mg. Nutritional analysis provided by Bon Appétit
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.65 Kcal (769 kJ) | ||
| Calories from fat | 43.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.85g | 7% | |
|---|---|---|---|
| Sodium | 258.92mg | 11% | |
| Potassium | 512.5mg | 11% | |
| Total Carbs | 28.01g | 9% | |
| Sugars | 2.7g | 11% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 8.97g | 18% | |
| Vitamin C | 3mg | 5% | |
| Iron | 1.8mg | 10% | |
| Calcium | 84.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 116.21 Kcal (487 kJ) | ||
| Calories from fat | 27.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.07g | 7% | |
|---|---|---|---|
| Sodium | 163.84mg | 11% | |
| Potassium | 324.29mg | 11% | |
| Total Carbs | 17.73g | 9% | |
| Sugars | 1.71g | 11% | |
| Dietary Fiber | 0.55g | 3% | |
| Protein | 5.68g | 18% | |
| Vitamin C | 1.9mg | 5% | |
| Iron | 1.1mg | 10% | |
| Calcium | 53.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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