Pineapple Frost Sandwiches Recipe

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Pineapple Frost Sandwiches
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Ingredients:

Directions:

  1. Drain pineapple reserving juice.
  2. With electric mixer on high speed mix milk, juice, egg white and lemon juice until soft peaks form.
  3. Gradually beat in sugar until dissolved then fold in pineapple.
  4. Mound 1/4 cup mixture on 18 graham crackers and top with another graham cracker.
  5. Freeze for 3 hours then store in plastic bags in freezer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8399.15 Kcal (35166 kJ)
Calories from fat 3744.63 Kcal
% Daily Value*
Total Fat 416.07g 640%
Cholesterol 15.52mg 5%
Sodium 7831.18mg 326%
Potassium 2161.74mg 46%
Total Carbs 1077.08g 359%
Sugars 318.02g 1272%
Dietary Fiber 33.51g 134%
Protein 87.98g 176%
Vitamin C 8mg 13%
Iron 49.4mg 275%
Calcium 633.5mg 63%
Amount Per 100 g
Calories 482.91 Kcal (2022 kJ)
Calories from fat 215.3 Kcal
% Daily Value*
Total Fat 23.92g 640%
Cholesterol 0.89mg 5%
Sodium 450.26mg 326%
Potassium 124.29mg 46%
Total Carbs 61.93g 359%
Sugars 18.29g 1272%
Dietary Fiber 1.93g 134%
Protein 5.06g 176%
Vitamin C 0.5mg 13%
Iron 2.8mg 275%
Calcium 36.4mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 201.9
    Points
  • 229
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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