Pierogies Polish Sausage Vegetable Skillet Recipe

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Pierogies Polish Sausage Vegetable Skillet
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Ingredients:

Directions:

  1. Saute pierogies and sausage in butter over medium-high heat for 6-8 minutes or until pierogies are brown on both sides.
  2. Stir broccoli and cheese and water into pierogies-sausage mixture.
  3. Cook an additional 4-6 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 410.59 Kcal (1719 kJ)
Calories from fat 197.85 Kcal
% Daily Value*
Total Fat 21.98g 34%
Cholesterol 59.97mg 20%
Sodium 1122.15mg 47%
Total Carbs 37.69g 13%
Sugars 3.43g 14%
Dietary Fiber 2.43g 10%
Protein 16.68g 33%
Vitamin C 27.5mg 46%
Iron 2mg 11%
Calcium 57.1mg 6%
Amount Per 100 g
Calories 106.91 Kcal (448 kJ)
Calories from fat 51.52 Kcal
% Daily Value*
Total Fat 5.72g 34%
Cholesterol 15.62mg 20%
Sodium 292.18mg 47%
Total Carbs 9.81g 13%
Sugars 0.89g 14%
Dietary Fiber 0.63g 10%
Protein 4.34g 33%
Vitamin C 7.2mg 46%
Iron 0.5mg 11%
Calcium 14.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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