Pickled Swimpee Recipe

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Pickled Swimpee
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Ingredients:

Directions:

  1. In large jar or container with tight fitting lid, alternately layer shrimp, onion rings and green pepper rings.
  2. Whisk together equal parts of salad dressing and vinegar.
  3. Pour over shrimp.
  4. Seal and chill at least 24 hours.
  5. Drain and serve in large bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.81 Kcal (887 kJ)
Calories from fat 61.22 Kcal
% Daily Value*
Total Fat 6.8g 10%
Cholesterol 78.23mg 26%
Sodium 327.71mg 14%
Potassium 367.71mg 8%
Total Carbs 21.35g 7%
Sugars 8.44g 34%
Dietary Fiber 1.8g 7%
Protein 13.15g 26%
Vitamin C 54.1mg 90%
Vitamin A 1.1mg 37%
Iron 19.4mg 108%
Calcium 69.2mg 7%
Amount Per 100 g
Calories 70.7 Kcal (296 kJ)
Calories from fat 20.43 Kcal
% Daily Value*
Total Fat 2.27g 10%
Cholesterol 26.11mg 26%
Sodium 109.38mg 14%
Potassium 122.73mg 8%
Total Carbs 7.12g 7%
Sugars 2.82g 34%
Dietary Fiber 0.6g 7%
Protein 4.39g 26%
Vitamin C 18.1mg 90%
Vitamin A 0.4mg 37%
Iron 6.5mg 108%
Calcium 23.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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