Peruvian Stuffed Potatoes Papa Rellena Recipe

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Peruvian Stuffed Potatoes   Papa Rellena
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Ingredients:

Directions:

  1. Preparation:
  2. Wash potatoes and place them in a medium size pan with salted water. Bring to a boil. Cook until soft. Remove from heat. Peel.
  3. Force potatoes through a strainer or a potato masher. Cool. Add 1 egg and knead dough until smooth and soft.
  4. Pour 2 or 3 tablespoons oil in a large size skillet. Cook onion and garlic until golden.
  5. Add ground beef. Add tomatoes and cook for 5 minutes. Add parsley, cilantro, olives, hardboiled eggs and raisins. Season with salt, pepper and paprika.
  6. Flour hands and take a portion (about 1/2 cup) of potato mixture. Place it in the palm of your hand. Flatten it and place 1 tablespoon of filling (approximately) in the center.
  7. Fold it and close by pressing ends. It must have an oval shape.Flour croquettes and set them aside. Repeat this process with the rest of potato.
  8. Heat oil in a medium size pan and fry papa rellena until golden.
  9. Papa Rellena is served with white rice and onion creole sauce.
  10. 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.94 Kcal (1503 kJ)
Calories from fat 188.31 Kcal
% Daily Value*
Total Fat 20.92g 32%
Cholesterol 120.59mg 40%
Sodium 128.72mg 5%
Potassium 833.75mg 18%
Total Carbs 27.19g 9%
Sugars 2.41g 10%
Dietary Fiber 3.58g 14%
Protein 17.82g 36%
Vitamin C 14.8mg 25%
Iron 3.2mg 18%
Calcium 40.9mg 4%
Amount Per 100 g
Calories 138.28 Kcal (579 kJ)
Calories from fat 72.55 Kcal
% Daily Value*
Total Fat 8.06g 32%
Cholesterol 46.46mg 40%
Sodium 49.59mg 5%
Potassium 321.2mg 18%
Total Carbs 10.48g 9%
Sugars 0.93g 10%
Dietary Fiber 1.38g 14%
Protein 6.87g 36%
Vitamin C 5.7mg 25%
Iron 1.2mg 18%
Calcium 15.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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