Peppermint Citrus Cooler Recipe

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Peppermint Citrus Cooler
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Ingredients:

Directions:

  1. Roll 1 chilled lemon, lime, or orange on countertop 3 or 4 times, pressing gently with palm of your hand. Cut a small X into top of fruit with a paring knife. Insert 1 soft peppermint candy stick into X. Sip fruit juice through candy stick.
  2. *For testing purposes only, we used Bobs Mint Sticks, available from Cracker Barrel Old Country Store.
  3. *You can also use King Leo Soft Peppermint Sticks, available .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.82 Kcal (154 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.16mg 0%
Potassium 80.04mg 2%
Total Carbs 10.22g 3%
Sugars 6.74g 27%
Dietary Fiber 1.74g 7%
Protein 0.58g 1%
Vitamin C 30.7mg 51%
Iron 0.6mg 3%
Calcium 15.1mg 2%
Amount Per 100 g
Calories 62.41 Kcal (261 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.97mg 0%
Potassium 135.66mg 2%
Total Carbs 17.32g 3%
Sugars 11.42g 27%
Dietary Fiber 2.95g 7%
Protein 0.98g 1%
Vitamin C 52.1mg 51%
Iron 1mg 3%
Calcium 25.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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