Peppered Wine Steak Recipe

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Peppered Wine Steak
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Ingredients:

Directions:

  1. Heat broiler.
  2. In large resealable plastic bag, combine London broil, red wine, garlic, cracked black pepper, honey, thyme and salt.
  3. Seal bag; let sit 10 minutes.
  4. Remove meat from marinade; place on broiler pan.
  5. Broil 14 minutes, or until thermometer inserted in meat center reads 140 degrees F for medium, turning once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.32 Kcal (399 kJ)
Calories from fat 18.58 Kcal
% Daily Value*
Total Fat 2.06g 3%
Cholesterol 30.37mg 10%
Sodium 419.73mg 17%
Potassium 36.94mg 1%
Total Carbs 3.55g 1%
Sugars 2.32g 9%
Dietary Fiber 0.26g 1%
Protein 12.31g 25%
Vitamin C 0.6mg 1%
Iron 1.1mg 6%
Calcium 7.9mg 1%
Amount Per 100 g
Calories 124.58 Kcal (522 kJ)
Calories from fat 24.29 Kcal
% Daily Value*
Total Fat 2.7g 3%
Cholesterol 39.69mg 10%
Sodium 548.57mg 17%
Potassium 48.27mg 1%
Total Carbs 4.64g 1%
Sugars 3.03g 9%
Dietary Fiber 0.34g 1%
Protein 16.09g 25%
Vitamin C 0.8mg 1%
Iron 1.5mg 6%
Calcium 10.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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