Directions:
- Heat broiler.
- In large resealable plastic bag, combine London broil, red wine, garlic, cracked black pepper, honey, thyme and salt.
- Seal bag; let sit 10 minutes.
- Remove meat from marinade; place on broiler pan.
- Broil 14 minutes, or until thermometer inserted in meat center reads 140 degrees F for medium, turning once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.32 Kcal (399 kJ) | ||
| Calories from fat | 18.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.06g | 3% | |
|---|---|---|---|
| Cholesterol | 30.37mg | 10% | |
| Sodium | 419.73mg | 17% | |
| Potassium | 36.94mg | 1% | |
| Total Carbs | 3.55g | 1% | |
| Sugars | 2.32g | 9% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 12.31g | 25% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.1mg | 6% | |
| Calcium | 7.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 124.58 Kcal (522 kJ) | ||
| Calories from fat | 24.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.7g | 3% | |
|---|---|---|---|
| Cholesterol | 39.69mg | 10% | |
| Sodium | 548.57mg | 17% | |
| Potassium | 48.27mg | 1% | |
| Total Carbs | 4.64g | 1% | |
| Sugars | 3.03g | 9% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 16.09g | 25% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.5mg | 6% | |
| Calcium | 10.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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