Directions:
- 1. Toast sesame seeds, cool.
- 2. Cut steak into very thin 1-1 1/2 inch strips.
- 3. Put all other ingredients in bowl. Mix, toss in steak.
- 4. Massage sauce into meat with your hands (hands work better than a fork).
- 5.Cover bowl and let marinate at least 2 hrs, the longer the better.
- 6. Uncover meat and stir. Stir-fry or bar-b-que cook quickly (over cooking makes meat tough).
- 7. Let sit five minutes after cooking, sauce will thicken serve over steamed rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 429.17 Kcal (1797 kJ) | ||
| Calories from fat | 245.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.24g | 42% | |
|---|---|---|---|
| Cholesterol | 53.97mg | 18% | |
| Sodium | 532.66mg | 22% | |
| Potassium | 341.92mg | 7% | |
| Total Carbs | 27.49g | 9% | |
| Sugars | 5.31g | 21% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 19.22g | 38% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 3.4mg | 19% | |
| Calcium | 81.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 229.36 Kcal (960 kJ) | ||
| Calories from fat | 131.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.56g | 42% | |
|---|---|---|---|
| Cholesterol | 28.84mg | 18% | |
| Sodium | 284.66mg | 22% | |
| Potassium | 182.73mg | 7% | |
| Total Carbs | 14.69g | 9% | |
| Sugars | 2.84g | 21% | |
| Dietary Fiber | 0.53g | 4% | |
| Protein | 10.27g | 38% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.8mg | 19% | |
| Calcium | 43.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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