Oven Baked Sausage Casserole Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 350 degrees.
In a skillet, crumble sausage and cook until browned. Drain. Place in a greased 1 1/2 quart casserole. In same skillet, saute the vegetables, drain and layer over sausage.
Top with cheese.
Beat eggs, milk, garlic, salt and white pepper until frothy. Pour over cheese.
Bake for 35 minutes or until set.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	430.21 Kcal (1801 kJ)
Calories from fat	280.01 Kcal
		% Daily Value*
Total Fat	31.11g	48%
Cholesterol	257.04mg	86%
Sodium	944.72mg	39%
Potassium	464.92mg	10%
Total Carbs	5.94g	2%
Sugars	2.72g	11%
Dietary Fiber	1.21g	5%
Protein	31.07g	62%
Vitamin C	43.3mg	72%
Iron	2.7mg	15%
Calcium	273.4mg	27%

Amount Per 100 g
Calories	198.58 Kcal (831 kJ)
Calories from fat	129.25 Kcal
		% Daily Value*
Total Fat	14.36g	48%
Cholesterol	118.64mg	86%
Sodium	436.07mg	39%
Potassium	214.6mg	10%
Total Carbs	2.74g	2%
Sugars	1.25g	11%
Dietary Fiber	0.56g	5%
Protein	14.34g	62%
Vitamin C	20mg	72%
Iron	1.2mg	15%
Calcium	126.2mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.