Directions:
- Combine all ingredients except nuts in a food processor and process until smooth.
- Stir in nuts and serve with raw vegetables or crackers for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.51 Kcal (584 kJ) | ||
| Calories from fat | 111.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.34g | 19% | |
|---|---|---|---|
| Cholesterol | 32.29mg | 11% | |
| Sodium | 405.73mg | 17% | |
| Potassium | 119.12mg | 3% | |
| Total Carbs | 4.55g | 2% | |
| Sugars | 2.35g | 9% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 3.61g | 7% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 54.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 266.15 Kcal (1114 kJ) | ||
| Calories from fat | 211.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.53g | 19% | |
|---|---|---|---|
| Cholesterol | 61.59mg | 11% | |
| Sodium | 774.02mg | 17% | |
| Potassium | 227.25mg | 3% | |
| Total Carbs | 8.68g | 2% | |
| Sugars | 4.49g | 9% | |
| Dietary Fiber | 1.54g | 3% | |
| Protein | 6.88g | 7% | |
| Vitamin C | 3.1mg | 3% | |
| Iron | 0.7mg | 2% | |
| Calcium | 103.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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