Muddy Buddies I Recipe

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Muddy Buddies I
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Ingredients:

  • 1/2 cup peanut butter
  • 1 (1 lb) box confectioners' sugar (won'tsp need it all)

Directions:

  1. Measure out the Crispix cereal in a very large bowl (one in which you can toss the cereal to evenly coat with the chocolate/peanut butter mixture).
  2. Melt the chocolate chips in either a double boiler or the microwave.
  3. Add the peanut butter; stir well.
  4. Pour the chocolate/peanut butter mixture over the Crispix cereal.
  5. Toss the cereal with the chocolate/peanut butter mixture until the cereal is evenly coated.
  6. Using a gallon size freezer bag, put about 1/3 of the box of confectioners sugar in the bottom.
  7. Add half the cereal mixture and toss in the bag until evenly coated with confectioner's sugar.
  8. Add the remainder of the cereal and top with another 1/3 of the box of confectioners sugar.
  9. Toss until all the cereal is white in color (for the most part); add more confectioners sugar as needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1449.87 Kcal (6070 kJ)
Calories from fat 432.59 Kcal
% Daily Value*
Total Fat 48.07g 74%
Sodium 501.62mg 21%
Potassium 332.53mg 7%
Total Carbs 255.98g 85%
Sugars 185.39g 742%
Dietary Fiber 13.11g 52%
Protein 15.79g 32%
Vitamin C 13.5mg 23%
Vitamin A 2.3mg 75%
Iron 22.2mg 123%
Calcium 14.5mg 1%
Amount Per 100 g
Calories 440.46 Kcal (1844 kJ)
Calories from fat 131.42 Kcal
% Daily Value*
Total Fat 14.6g 74%
Sodium 152.39mg 21%
Potassium 101.02mg 7%
Total Carbs 77.76g 85%
Sugars 56.32g 742%
Dietary Fiber 3.98g 52%
Protein 4.8g 32%
Vitamin C 4.1mg 23%
Vitamin A 0.7mg 75%
Iron 6.7mg 123%
Calcium 4.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.2
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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