Mornay Sauce Recipe

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Ingredients

Count

Nutrition

1316

Calories

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Ingredients:

Serving

1/2 cup butter
1/3 cup all-purpose flour
3 1/2 cups milk
1/2 cup (2-oz.) shredded parmesan cheese
1/4 tsp salt
1/4 tsp pepper

Directions:

Melt butter in a 3-qt. saucepan over medium-high heat. Whisk in flour; cook, whisking constantly, 1 minute. Gradually whisk in milk. Bring to a boil, and cook, whisking constantly, 1 to 2 minutes or until thickened. Whisk in Parmesan cheese, salt, and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1315.76 Kcal (5509 kJ)
Calories from fat	865.73 Kcal
		% Daily Value*
Total Fat	96.19g	148%
Cholesterol	271.38mg	90%
Sodium	1195.35mg	50%
Potassium	1430.59mg	30%
Total Carbs	75.02g	25%
Sugars	43.02g	172%
Dietary Fiber	1.38g	6%
Protein	36.43g	73%
Vitamin A	1.1mg	38%
Iron	0.6mg	3%
Calcium	1260.1mg	126%

Amount Per 100 g
Calories	127.93 Kcal (536 kJ)
Calories from fat	84.17 Kcal
		% Daily Value*
Total Fat	9.35g	148%
Cholesterol	26.39mg	90%
Sodium	116.22mg	50%
Potassium	139.09mg	30%
Total Carbs	7.29g	25%
Sugars	4.18g	172%
Dietary Fiber	0.13g	6%
Protein	3.54g	73%
Vitamin A	0.1mg	38%
Iron	0.1mg	3%
Calcium	122.5mg	126%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

34.1

Points
36

PointsPlus

Good Points

saturated fat free,
low sodium

Bad Points

High in Sodium,
High in Total Fat

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