Mornay Sauce Recipe

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Mornay Sauce
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Ingredients:

  • 1/2 cup butter
  • 3 1/2 cups milk
  • 1/2 cup (2-oz.) shredded parmesan cheese
  • 1/4 tsp salt
  • 1/4 tsp pepper

Directions:

  1. Melt butter in a 3-qt. saucepan over medium-high heat. Whisk in flour; cook, whisking constantly, 1 minute. Gradually whisk in milk. Bring to a boil, and cook, whisking constantly, 1 to 2 minutes or until thickened. Whisk in Parmesan cheese, salt, and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1315.76 Kcal (5509 kJ)
Calories from fat 865.73 Kcal
% Daily Value*
Total Fat 96.19g 148%
Cholesterol 271.38mg 90%
Sodium 1195.35mg 50%
Potassium 1430.59mg 30%
Total Carbs 75.02g 25%
Sugars 43.02g 172%
Dietary Fiber 1.38g 6%
Protein 36.43g 73%
Vitamin A 1.1mg 38%
Iron 0.6mg 3%
Calcium 1260.1mg 126%
Amount Per 100 g
Calories 127.93 Kcal (536 kJ)
Calories from fat 84.17 Kcal
% Daily Value*
Total Fat 9.35g 148%
Cholesterol 26.39mg 90%
Sodium 116.22mg 50%
Potassium 139.09mg 30%
Total Carbs 7.29g 25%
Sugars 4.18g 172%
Dietary Fiber 0.13g 6%
Protein 3.54g 73%
Vitamin A 0.1mg 38%
Iron 0.1mg 3%
Calcium 122.5mg 126%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.1
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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