Directions:
- In shallow dish, mix butter,garlic, parsley and garlic powder.
- Combine breadcrumbs and cheeses.
- Dip chicken in butter, then in crumb mixture.
- Place in baking dish.
- Cover and bake at350* for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 475.3 Kcal (1990 kJ) | ||
| Calories from fat | 246.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.4g | 42% | |
|---|---|---|---|
| Cholesterol | 194.04mg | 65% | |
| Sodium | 973.25mg | 41% | |
| Potassium | 726.18mg | 15% | |
| Total Carbs | 6.39g | 2% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 53.16g | 106% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 180.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 159.9 Kcal (669 kJ) | ||
| Calories from fat | 82.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.22g | 42% | |
|---|---|---|---|
| Cholesterol | 65.28mg | 65% | |
| Sodium | 327.42mg | 41% | |
| Potassium | 244.3mg | 15% | |
| Total Carbs | 2.15g | 2% | |
| Sugars | 0.21g | 3% | |
| Dietary Fiber | 0.15g | 2% | |
| Protein | 17.89g | 106% | |
| Vitamin C | 0.9mg | 4% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.2mg | 3% | |
| Calcium | 60.7mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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