Mississippi Sweet Potato Rolls Recipe

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Mississippi Sweet Potato Rolls
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Ingredients:

  • 1 cup milk
  • 1 tsp cinnamon
  • 1/3 cup dry milk
  • 2 pks dry yeast
  • 1/2 cup sugar
  • 1 egg
  • 1 tsp salt
  • 1/2 tsp nutmeg
  • 5 1/2 cups flour

Directions:

  1. Wash and chunk unpeeled sweet potato and simmer until tender. Remove and peel immediately. Cool. Reserve potato water for later use. Mash potato meat.
  2. Add salt, nutmet, sugar and cinnamon.
  3. Add one cup reserved potato water and milk and puree.
  4. Add yeast to puree. It should be warm, about 100 degrees.
  5. Let yeast proof.
  6. Add melted butter and beaten egg.
  7. Add dry milk and about 5 cups flour.
  8. Knead until silver dollar pinch of dough stretches without breaking. Add additional flour if necessary to get right consistency. If using mixer, it should pull away cleanly from mixer bowl. Or if by hand, it should be elastic. Place in greased bowl, cover and let rise until doubled. Punch down and form into rolls. Size and shape is your choice. Place on greased backing sheet and let rise until almost doubled. Remember dough will rise again in oven. bake at 325 until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.04 Kcal (1172 kJ)
Calories from fat 90.7 Kcal
% Daily Value*
Total Fat 10.08g 16%
Cholesterol 13.99mg 5%
Sodium 891.09mg 37%
Potassium 165.39mg 4%
Total Carbs 41.9g 14%
Sugars 4.81g 19%
Dietary Fiber 4.17g 17%
Protein 5.77g 12%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 4%
Iron 2.3mg 13%
Calcium 139.7mg 14%
Amount Per 100 g
Calories 300.99 Kcal (1260 kJ)
Calories from fat 97.48 Kcal
% Daily Value*
Total Fat 10.83g 16%
Cholesterol 15.04mg 5%
Sodium 957.73mg 37%
Potassium 177.76mg 4%
Total Carbs 45.03g 14%
Sugars 5.17g 19%
Dietary Fiber 4.48g 17%
Protein 6.2g 12%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 4%
Iron 2.5mg 13%
Calcium 150.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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