Mississippi Mudslides Recipe

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Mississippi Mudslides
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Ingredients:

Directions:

  1. Process first 4 ingredients in a blender until smooth. Serve with desired toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.95 Kcal (799 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 4.9mg 2%
Sodium 119.46mg 5%
Potassium 384.57mg 8%
Total Carbs 12.25g 4%
Sugars 12.25g 49%
Protein 7.35g 15%
Calcium 298.9mg 30%
Amount Per 100 g
Calories 52.56 Kcal (220 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.35mg 2%
Sodium 32.88mg 5%
Potassium 105.85mg 8%
Total Carbs 3.37g 4%
Sugars 3.37g 49%
Protein 2.02g 15%
Calcium 82.3mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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