Mexico Joes Recipe

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Mexico Joes
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Ingredients:

Directions:

  1. Coat a large nonstick skillet with cooking spray; place over high heat until hot. Add ground round and onion; cook 5 minutes until meat is browned and onion is tender, stirring to crumble meat. Add chiles, taco seasoning, and tomato sauce, stirring well. Cook over medium heat 3 to 4 minutes or until thoroughly heated, stirring often.
  2. Spoon meat mixture evenly over bottom halves of buns; top with remaining bun halves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.84 Kcal (1000 kJ)
Calories from fat 29.55 Kcal
% Daily Value*
Total Fat 3.28g 5%
Cholesterol 5mg 2%
Sodium 433.41mg 18%
Potassium 128.45mg 3%
Total Carbs 44.31g 15%
Sugars 9.13g 37%
Dietary Fiber 2.86g 11%
Protein 7.76g 16%
Vitamin C 4mg 7%
Iron 2.2mg 12%
Calcium 42.5mg 4%
Amount Per 100 g
Calories 220.94 Kcal (925 kJ)
Calories from fat 27.34 Kcal
% Daily Value*
Total Fat 3.04g 5%
Cholesterol 4.63mg 2%
Sodium 400.93mg 18%
Potassium 118.82mg 3%
Total Carbs 40.99g 15%
Sugars 8.44g 37%
Dietary Fiber 2.64g 11%
Protein 7.18g 16%
Vitamin C 3.7mg 7%
Iron 2mg 12%
Calcium 39.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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