Maple Salmon Fillets Recipe

Posted by
Rate It!
Maple Salmon Fillets
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Spray nonstick frying pan with cooking spray and heat over medium heat. Cook ginger and garlic for 3-5 minutes, stirring. Remove pan from heat. Stir in maple syrup and Memories sauce.
  2. Preheat broiler.
  3. Line baking sheet with foil and spray with cooking spray.
  4. Place fillets or steaks on prepared baking sheet. Divide sauce among fillets, brushing over tops and sides.
  5. Broil salmon 4 inches under broiler for 10 minutes per inch thickness or until fish flakes easily when prodded with a fork.
  6. Serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.15 Kcal (905 kJ)
Calories from fat 40.88 Kcal
% Daily Value*
Total Fat 4.54g 7%
Cholesterol 94.1mg 31%
Sodium 463.32mg 19%
Potassium 372.61mg 8%
Total Carbs 15.23g 5%
Sugars 13.24g 53%
Dietary Fiber 0.02g 0%
Protein 28.39g 57%
Vitamin C 0.2mg 0%
Iron 1.1mg 6%
Calcium 79.4mg 8%
Amount Per 100 g
Calories 165.27 Kcal (692 kJ)
Calories from fat 31.26 Kcal
% Daily Value*
Total Fat 3.47g 7%
Cholesterol 71.95mg 31%
Sodium 354.26mg 19%
Potassium 284.9mg 8%
Total Carbs 11.64g 5%
Sugars 10.12g 53%
Dietary Fiber 0.01g 0%
Protein 21.71g 57%
Vitamin C 0.2mg 0%
Iron 0.9mg 6%
Calcium 60.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top