Maple-Barbecued Chicken Recipe

Posted by
Rate It!
Maple-Barbecued Chicken
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. In a bowl whisk together the vinegar and the salt, add the oil in a stream, whisking, and whisk the marinade until it is emulsified. Divide the chicken pieces between 2 large bowls, pour the marinade over them, and let the chicken marinate, covered and chilled, overnight.
  2. Grill the chicken on an oiled rack set about 4 inches over glowing coals for 10 minutes on each side, or until it is cooked through, baste it with some of the barbecue sauce, and grill it, turning it, for 2 minutes more. Serve the chicken with the remaining sauce.
  3. Make maple barbecue sauce: In a large heavy saucepan combine the onions, the oil, the Worcestershire sauce, the mustard, the ketchup, the broth, the vinegar, and the syrup, bring the mixture to a boil, and simmer it, stirring occasionally, for 50 minutes, or until it is reduced to about 3 1/3 cups. The sauce may be made 1 week in advance and kept covered and chilled. Makes about 3 1/3 cups.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1098.18 Kcal (4598 kJ)
Calories from fat 684.33 Kcal
% Daily Value*
Total Fat 76.04g 117%
Cholesterol 244.9mg 82%
Sodium 2788.77mg 116%
Potassium 724.75mg 15%
Total Carbs 52.18g 17%
Sugars 17.66g 71%
Dietary Fiber 4.6g 18%
Protein 51.53g 103%
Vitamin C 17.1mg 29%
Iron 4.1mg 23%
Calcium 111.3mg 11%
Amount Per 100 g
Calories 232.25 Kcal (972 kJ)
Calories from fat 144.72 Kcal
% Daily Value*
Total Fat 16.08g 117%
Cholesterol 51.79mg 82%
Sodium 589.78mg 116%
Potassium 153.27mg 15%
Total Carbs 11.04g 17%
Sugars 3.73g 71%
Dietary Fiber 0.97g 18%
Protein 10.9g 103%
Vitamin C 3.6mg 29%
Iron 0.9mg 23%
Calcium 23.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 27.5
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top