Directions:
- Puree strawberries in a blender until smooth. Divide strawberry puree evenly among 4 tall glasses.
- Place ice in blender; add mango and next 4 ingredients. Process until smooth. Pour mango-papaya mixture evenly over strawberry puree in glasses.
- Warm Ice: Slightly melted ice blends a better drink, Ernie says. He suggests letting the ice sit out at room temperature for about 30 minutes before using. It should be wet to the touch without sticking to your fingers, he explains.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 707.97 Kcal (2964 kJ) | ||
| Calories from fat | 181.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.12g | 31% | |
|---|---|---|---|
| Cholesterol | 63.88mg | 21% | |
| Sodium | 99.19mg | 4% | |
| Potassium | 696.01mg | 15% | |
| Total Carbs | 99.78g | 33% | |
| Sugars | 93.67g | 375% | |
| Dietary Fiber | 4.57g | 18% | |
| Protein | 7.49g | 15% | |
| Vitamin C | 92.3mg | 154% | |
| Calcium | 186.7mg | 19% | |
| Amount Per 100 g | |||
| Calories | 151.88 Kcal (636 kJ) | ||
| Calories from fat | 38.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.32g | 31% | |
|---|---|---|---|
| Cholesterol | 13.7mg | 21% | |
| Sodium | 21.28mg | 4% | |
| Potassium | 149.31mg | 15% | |
| Total Carbs | 21.41g | 33% | |
| Sugars | 20.09g | 375% | |
| Dietary Fiber | 0.98g | 18% | |
| Protein | 1.61g | 15% | |
| Vitamin C | 19.8mg | 154% | |
| Calcium | 40mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Ernie's Fruity Drink
Frozen strawberries in syrup, thawed, Frozen blueberries and 4 more.. -
Love Boat
Pineapple , shell hollowed out & spinkled with lemon juice and 10 more.. -
Tropical Fruit Salsa
Mango, peeled,pitted and chopped and 6 more.. -
Crunchy Macadamia Nut Chicken over Tropical Fruit Paella
Jasmine rice, Olive oil, divided, Onion, diced and 23 more.. -
Tropical Fruit Salad
Allspice, Ground ginger, Vanilla, Orange , juice of, only and 6 more.. -
Fruit Salsa
Kiwi, peeled and chopped, Mango, peeled and chopped and 6 more.. -
Grilled Mahi Mahi
Reduced-sodium teriyaki sauce, Sherry or pineapple juice and 14 more.. -
Piña Colada
Coconut cream (such as coco lopez), Pineapple juice and 4 more.. -
Drunken Pirate Shrimp With Tropical Salsa
Coconut rum, Pineapple juice, Red onion, minced and 11 more.. -
Tiki Tini
Coconut rum, Gold tequila, Vodka, Pineapple juice and 2 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
