Mama Lorettes Tourtiere Recipe

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Mama Lorettes Tourtiere
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Ingredients:

Directions:

  1. Simmer the pork, water, onion, salt n pepper and the garlic powder until cooked through-out.
  2. Add cracker crumbs.
  3. Stirr it all together and put into pie shells.
  4. Bake 400 degrees until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 815.86 Kcal (3416 kJ)
Calories from fat 207.66 Kcal
% Daily Value*
Total Fat 23.07g 35%
Cholesterol 200.67mg 67%
Sodium 721.75mg 30%
Potassium 1113.76mg 24%
Total Carbs 73.45g 24%
Sugars 22.8g 91%
Dietary Fiber 4.33g 17%
Protein 77.78g 156%
Vitamin C 2.6mg 4%
Iron 5.8mg 32%
Calcium 78.9mg 8%
Amount Per 100 g
Calories 132.7 Kcal (556 kJ)
Calories from fat 33.78 Kcal
% Daily Value*
Total Fat 3.75g 35%
Cholesterol 32.64mg 67%
Sodium 117.39mg 30%
Potassium 181.15mg 24%
Total Carbs 11.95g 24%
Sugars 3.71g 91%
Dietary Fiber 0.7g 17%
Protein 12.65g 156%
Vitamin C 0.4mg 4%
Iron 0.9mg 32%
Calcium 12.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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