Macaroni and Cheese Recipe

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Macaroni and Cheese
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Ingredients:

  • 1/4 tsp salt
  • 1/8 tsp black pepper

Directions:

  1. Cook pasta according to package directions. Drain.
  2. Mix in cheese, salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 514.03 Kcal (2152 kJ)
Calories from fat 110.16 Kcal
% Daily Value*
Total Fat 12.24g 19%
Cholesterol 32.24mg 11%
Sodium 778.39mg 32%
Potassium 268.33mg 6%
Total Carbs 79.25g 26%
Sugars 3.46g 14%
Dietary Fiber 3.22g 13%
Protein 21.36g 43%
Iron 3.5mg 19%
Calcium 245.1mg 25%
Amount Per 100 g
Calories 373.84 Kcal (1565 kJ)
Calories from fat 80.12 Kcal
% Daily Value*
Total Fat 8.9g 19%
Cholesterol 23.44mg 11%
Sodium 566.1mg 32%
Potassium 195.15mg 6%
Total Carbs 57.63g 26%
Sugars 2.52g 14%
Dietary Fiber 2.35g 13%
Protein 15.53g 43%
Iron 2.5mg 19%
Calcium 178.2mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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