Directions:
- Cook green beans until tender, about 8-10 minutes; drain.
- In a skillet, combine green beans, tomatoes, celery, bell pepper and onion powder.
- Cook over medium heat 15 minutes, or until thoroughly heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.86 Kcal (167 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 88.64mg | 4% | |
| Potassium | 321.27mg | 7% | |
| Total Carbs | 8.81g | 3% | |
| Sugars | 4.48g | 18% | |
| Dietary Fiber | 3.13g | 13% | |
| Protein | 2.42g | 5% | |
| Vitamin C | 18.4mg | 31% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3.7mg | 21% | |
| Calcium | 44.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 30.42 Kcal (127 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 67.64mg | 4% | |
| Potassium | 245.16mg | 7% | |
| Total Carbs | 6.72g | 3% | |
| Sugars | 3.42g | 18% | |
| Dietary Fiber | 2.39g | 13% | |
| Protein | 1.85g | 5% | |
| Vitamin C | 14mg | 31% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.8mg | 21% | |
| Calcium | 34.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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