Light and Creamy Pumpkin Pie Recipe

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Light and Creamy Pumpkin Pie
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Ingredients:

Directions:

  1. Mix the first 7 ingredients together in a large bowl.
  2. Add the eggs, then the two milks and mix well.
  3. Pour into an unbaked pie shell.
  4. Bake at 450’ for 10 minutes and then 350’ for 25-30 minutes until a knife comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2879.6 Kcal (12056 kJ)
Calories from fat 1503.32 Kcal
% Daily Value*
Total Fat 167.04g 257%
Cholesterol 126.35mg 42%
Sodium 2374.57mg 99%
Potassium 757.58mg 16%
Total Carbs 311.18g 104%
Sugars 43.86g 175%
Dietary Fiber 6g 24%
Protein 40.87g 82%
Vitamin C 1.1mg 2%
Iron 12.4mg 69%
Calcium 288.6mg 29%
Amount Per 100 g
Calories 355.12 Kcal (1487 kJ)
Calories from fat 185.39 Kcal
% Daily Value*
Total Fat 20.6g 257%
Cholesterol 15.58mg 42%
Sodium 292.84mg 99%
Potassium 93.43mg 16%
Total Carbs 38.38g 104%
Sugars 5.41g 175%
Dietary Fiber 0.74g 24%
Protein 5.04g 82%
Vitamin C 0.1mg 2%
Iron 1.5mg 69%
Calcium 35.6mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 70.7
    Points
  • 80
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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