Lemon-Tarragon Chicken Salad Recipe

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Lemon-Tarragon Chicken Salad
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Ingredients:

Directions:

  1. Arrange pecans in a single layer on a baking sheet.
  2. Bake at 350° for 5 to 7 minutes or until lightly toasted. Cool pecans on a wire rack 15 minutes or until completely cool.
  3. Whisk together mayonnaise and next 5 ingredients in a large bowl; stir in pecans, chicken, celery, and onion just until blended. Stir in grape halves, if desired. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4310.42 Kcal (18047 kJ)
Calories from fat 3184.71 Kcal
% Daily Value*
Total Fat 353.86g 544%
Cholesterol 385.41mg 128%
Sodium 7280.97mg 303%
Potassium 3585.14mg 76%
Total Carbs 187.59g 63%
Sugars 65.87g 263%
Dietary Fiber 18.34g 73%
Protein 126.98g 254%
Vitamin C 29.4mg 49%
Iron 11.5mg 64%
Calcium 378mg 38%
Amount Per 100 g
Calories 266.45 Kcal (1116 kJ)
Calories from fat 196.86 Kcal
% Daily Value*
Total Fat 21.87g 544%
Cholesterol 23.82mg 128%
Sodium 450.07mg 303%
Potassium 221.62mg 76%
Total Carbs 11.6g 63%
Sugars 4.07g 263%
Dietary Fiber 1.13g 73%
Protein 7.85g 254%
Vitamin C 1.8mg 49%
Iron 0.7mg 64%
Calcium 23.4mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 114.9
    Points
  • 121
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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