Lemon-Buttermilk Custards Recipe

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Lemon-Buttermilk Custards
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Ingredients:

  • 3/4 cup sugar
  • 3 tbsp cornstarch
  • 1 1/2 cups buttermilk
  • 2 tbsp butter
  • 3 large eggs , seperated
  • 1/4 cup sugar
  • lemon twist

Directions:

  1. Combine 3/4 cup sugar and cornstarch in a 2-quart heavy saucepan; stir well. Add buttermilk;cook over medium heat,stirring constantly, 6 to 8 minutes or until mixture comes to a boil and thickens. Stir in butter.
  2. Combine egg yolks, lemon rind, and juice; beat well. Gradually stie one-fourth of hot mixture into yolks; add in remaining hot mixture, stirring constantly. Cook over medium heat, stirring constantly, 6 to 8 minutes or until snooth and thickened. Spoon mixture into four 10-ounce ungreased custard cups.
  3. Beat egg whites in large bowl at high speed with an electric mixer until foamy. Gradually add 1/4 cup sugar, 1 tbls. at a time, beating until stiff peaks form. Spread meringue ove custards, sealing to edge of each dish.
  4. Bake at 325F for 20 minutes or until meringues are browned. Cool completely before serving. Garnish if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.18 Kcal (1303 kJ)
Calories from fat 111.81 Kcal
% Daily Value*
Total Fat 12.42g 19%
Cholesterol 168.96mg 56%
Sodium 154.51mg 6%
Potassium 196.06mg 4%
Total Carbs 42.61g 14%
Sugars 34.91g 140%
Dietary Fiber 0.08g 0%
Protein 7.91g 16%
Vitamin C 6mg 10%
Vitamin A 0.1mg 2%
Iron 0.8mg 5%
Calcium 130.6mg 13%
Amount Per 100 g
Calories 164.14 Kcal (687 kJ)
Calories from fat 58.98 Kcal
% Daily Value*
Total Fat 6.55g 19%
Cholesterol 89.12mg 56%
Sodium 81.5mg 6%
Potassium 103.42mg 4%
Total Carbs 22.48g 14%
Sugars 18.42g 140%
Dietary Fiber 0.04g 0%
Protein 4.17g 16%
Vitamin C 3.2mg 10%
Iron 0.4mg 5%
Calcium 68.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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