Directions:
- Stir salt, pepper and oregano into flour in small bowl.
- Dredge chicken livers in flour mixture.
- Heat oil in frying pan.
- Add livers and fry 10 minutes, turning frequently.
- Squeeze fresh lemon juice over top before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 465.17 Kcal (1948 kJ) | ||
| Calories from fat | 289.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.21g | 50% | |
|---|---|---|---|
| Cholesterol | 443.39mg | 148% | |
| Sodium | 2017.63mg | 84% | |
| Potassium | 152.93mg | 3% | |
| Total Carbs | 27.01g | 9% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 17.17g | 34% | |
| Vitamin C | 11.4mg | 19% | |
| Iron | 11.6mg | 64% | |
| Calcium | 76mg | 8% | |
| Amount Per 100 g | |||
| Calories | 290.32 Kcal (1216 kJ) | ||
| Calories from fat | 180.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.1g | 50% | |
|---|---|---|---|
| Cholesterol | 276.73mg | 148% | |
| Sodium | 1259.25mg | 84% | |
| Potassium | 95.45mg | 3% | |
| Total Carbs | 16.86g | 9% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 1.45g | 9% | |
| Protein | 10.71g | 34% | |
| Vitamin C | 7.1mg | 19% | |
| Iron | 7.2mg | 64% | |
| Calcium | 47.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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