Julie's Pecan Caramel Bars Recipe

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Julie's Pecan Caramel Bars
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Mix together ingredients for bottom layer to a fine crumb consistency. Pat into an ungreased 9x13 pyrex dish.
  3. Sprinkle pecan layer using enough to completely cover bottom layer.
  4. Combine caramel ingredients in saucepan and cook over medium high until it comes to a good expansive boil. Boil for one minute and remove from heat, then pour over pecans.
  5. Bake for 20 minutes and remove from oven. It will not look done.
  6. Immediately sprinkle the chocolate over the caramel and gently spread so that it melts and blends in with caramel layer.
  7. Allow to cool completely before cutting. I like to serve it in small squares, about 1 1/2 , because they are very rich.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1456.48 Kcal (6098 kJ)
Calories from fat 964.33 Kcal
% Daily Value*
Total Fat 107.15g 165%
Cholesterol 122.01mg 41%
Sodium 865.67mg 36%
Potassium 380.34mg 8%
Total Carbs 129.73g 43%
Sugars 81.88g 328%
Dietary Fiber 12.18g 49%
Protein 13g 26%
Vitamin C 0.5mg 1%
Vitamin A 0.6mg 19%
Iron 7mg 39%
Calcium 207.2mg 21%
Amount Per 100 g
Calories 533.91 Kcal (2235 kJ)
Calories from fat 353.5 Kcal
% Daily Value*
Total Fat 39.28g 165%
Cholesterol 44.73mg 41%
Sodium 317.34mg 36%
Potassium 139.42mg 8%
Total Carbs 47.56g 43%
Sugars 30.01g 328%
Dietary Fiber 4.46g 49%
Protein 4.77g 26%
Vitamin C 0.2mg 1%
Vitamin A 0.2mg 19%
Iron 2.6mg 39%
Calcium 76mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.3
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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