Italian Chicken Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 lb skinless chicken breast , cut into strips
1 1/2 tsp olive oil
1 garlic clove, minced
1/4 cup white wine
2 tbsp white wine
1/2 cup cherry tomatoes
2 tbsp green olives
1/8 tsp salt
1/8 tsp pepper

Directions:

Season chicken with salt and pepper.
In skillet, sauté garlic in olive oil over medium heat. Add sliced meat and brown.
Reduce heat to low. Add wine, cover and simmer 35 minutes.
Add olives and let simmer 10 minutes more. When ready to serve, add cherry tomatoes, and cook an additional 1 to 2 minutes until just split. Serve immediately.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	332.57 Kcal (1392 kJ)
Calories from fat	111.75 Kcal
		% Daily Value*
Total Fat	12.42g	19%
Cholesterol	133.78mg	45%
Sodium	1118.2mg	47%
Potassium	773.26mg	16%
Total Carbs	3.99g	1%
Sugars	1.72g	7%
Dietary Fiber	0.88g	4%
Protein	45.98g	92%
Vitamin C	5.7mg	9%
Calcium	27.9mg	3%

Amount Per 100 g
Calories	101.3 Kcal (424 kJ)
Calories from fat	34.04 Kcal
		% Daily Value*
Total Fat	3.78g	19%
Cholesterol	40.75mg	45%
Sodium	340.61mg	47%
Potassium	235.54mg	16%
Total Carbs	1.22g	1%
Sugars	0.52g	7%
Dietary Fiber	0.27g	4%
Protein	14g	92%
Vitamin C	1.7mg	9%
Calcium	8.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.