i Heart Feta Pasta Recipe

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 i Heart Feta  Pasta
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  1. Heat olive oil in medium pan.
  2. Saute garlic and red bell pepper over medium 4-5 minutes.
  3. Add olives and sun dried tomatoes. Heat through.
  4. Add cooked pasta to skillet. Toss to combine adding reserved pasta water as needed to lubricate pasta.
  5. Transfer to serving dish, add feta and almonds. Stir to combine.
  6. Season with salt and pepper to taste. Garnish with fresh parsley and lemons.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 580.66 Kcal (2431 kJ)
Calories from fat 230.18 Kcal
% Daily Value*
Total Fat 25.58g 39%
Cholesterol 115.93mg 39%
Sodium 623.4mg 26%
Potassium 278.79mg 6%
Total Carbs 66.67g 22%
Sugars 4.26g 17%
Dietary Fiber 1.67g 7%
Protein 20.19g 40%
Vitamin C 33.6mg 56%
Vitamin A 0.7mg 25%
Iron 16mg 89%
Calcium 254.8mg 25%
Amount Per 100 g
Calories 164.54 Kcal (689 kJ)
Calories from fat 65.22 Kcal
% Daily Value*
Total Fat 7.25g 39%
Cholesterol 32.85mg 39%
Sodium 176.65mg 26%
Potassium 79mg 6%
Total Carbs 18.89g 22%
Sugars 1.21g 17%
Dietary Fiber 0.47g 7%
Protein 5.72g 40%
Vitamin C 9.5mg 56%
Vitamin A 0.2mg 25%
Iron 4.5mg 89%
Calcium 72.2mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
  • 16

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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